Emma Hutt - Clinical Hypnotherapist

I am a Clinical Hypnotherapist practising in Hawkhurst, near Tunbridge Wells in Kent.  My practice serves Kent and East Sussex.  Please see below the areas I cover.   This site should give you all the information you need about Hypnotherapy and how it can help you, but if you have any further questions about Hypnotherapy please contact me and I will be happy to discuss them.

What is Hypnosis?

Hypnotherapy is the use of hypnosis to help you make positive changes.

To understand how Hypnotherapy works it is important to understand that your mind has different levels of awareness. Some things are in your conscious awareness now; you know you are reading this page. Other things may not be in your conscious awareness right now but could easily be brought to your attention; for example the feeling in your right hand.  However, there are some things that are much harder to bring to your conscious awareness.  It is often the thoughts, feelings and beliefs that are outside your everyday awareness that cause behavioural and psychological difficulties.

Unwanted habits, irrational fears or distressing emotions arise from the part of your mind that is outside your everyday awareness – your unconscious mind. Using the relaxed state of Hypnosis it is possible for a trained Clinical Hypnotherapist to help uncover the underlying cause of your difficulty and help you to find new coping strategies and more appropriate behaviours.

There are many issues where Hypnotherapy can help, here are some of the problems where Hypnotherapy is useful:
Weight and eating problems, phobias of all types, smoking cessation, anxiety and confidence, performance anxiety, insomnia, panic attacks, IBS, skin complaints, stammering, menopausal symptoms, habit control. 

This list is just a sample of the issues where Hypnotherapy can help, if you do not see your particular issue listed then please contact me for a confidential discussion.

The areas covered by my Practice: West Kent: Tunbridge Wells, Tonbridge, Hawkhurst, Cranbrook, Tenterden, Ashford, Maidstone and environs. East Sussex: Hurst Green, Hastings, Battle, Crowborough, Wadhurst and environs.